Sandy C. Newbigging is the no.1 bestselling author of seven books and the creator of the globally-used Mind Detox, Mind Calm, Body Calm and Calm Cure techniques which are modern-day meditation and coaching techniques that have helped thousands of people worldwide. Sandy’s methods are loved by so many because they make sense and are of real benefit in today’s world.

Sandy has hosted retreats in Spain, France, Turkey, Thailand, Australia and across the UK and taught practitioners in his methods from 15+ countries. By establishing the Calm Academy, Sandy has created a team of coaches trained to his very high standards to help make his teachings accessible to even more people.

Sandy’s won awards for his coaching and training abilities including ‘Tutor of the Year’ by the Federation of Holistic Therapists, writes columns for Holistic Therapist and Om Yoga magazines and his work has been seen on television in 30+ countries.

His best-selling book titles include Life Detox, Thunk!, Heal the Hidden Cause, New Beginnings, Mind Calm, Body Calm and Calm Cure. He is described as ‘one of the best meditation teachers around’ (Yoga Magazine) and ‘one of the most effective meditation and holistic therapists of the decade’ (Om Times).

Sandy’s coaching started with the Mind Detox method, which gives you peace with your past and changes the parts of your mind that are negatively impacting your body and emotional wellbeing. Then with Mind Calm – a modern-day meditation technique – you can quickly still your busy mind and move from stress to success. Next, with Body Calm, you can harness the scientifically proven mind-body connection to aid healing by understanding and resolving the mind-based causes of physical conditions. Most recently Sandy has brought several of his methods together with some new techniques, such as the Calm Cure, into one teaching, Calmology.

At the heart of everything Sandy offers is the principle that you can heal and achieve anything by bringing calm to where there’s been conflict and by doing so you can discover the ‘inner peace that’s always present’ and wake up to a wonderful life.